Sweet treat banana and chocolate cake/loaf/bread The whole way through lockdown I resisted making the obligatory banana cake. I just...

This coming Friday we are hosting our virtual Funky Glow Flow Yoga Supper. I will be cooking some delicious curries and I thought that...

It’s a while since I wrote a recipe blog on here so, I thought I’d pop a couple of winter offerings from today’s Yoga Brunch - Sense The...

Here are some recipes from last Sunday’s Online Yoga Supper Club. I had numerous requests for these recipes, especially the Cacao +...

I thought I’d share a little information about Fascia before our online Pilates Brunch on Sunday 28th June. Fascia is a continuous web of...

We are so happy to share with you some of our recipes from our recent Soulful Sunday Yoga Brunch. Enjoy! Golden Sunshine Smoothie 2 - 4...

We hosted our first online collaboration with Julia founder of La Lune Yoga in Manchester. Breakfast was delivered in South Manchester...

The Complete Retreat was set up to collaborate with Yoga, Pilates, Meditation, wellbeing teachers and Nutritionists to offer our...

I made this Black Rice Salad for our Yoga Supper collaboration with Lucie Platt and it was gorgeous. Like most recipes it was a mixture...

I thought it would be lovely to share the soup recipe for Lucie Platt’s Yoga Supper starter with you. It's a wonder winter warmer and...

I just wanted to share some words from our collaborators Jonny - Yogeease and Rebekah - Wild Roots Nutrition about our upcoming Urban Day...

Last year was a bit of a roller coaster, the ride was thrilling if not somewhat scary at times. But hey that’s life and I’m feeling full...

Pilates Hub founder Belle talks about what Pilates means to her and what to expect from The Balance Within - Pilates Brunch Club.

By Julia Evans founder of La Lune Yoga Yin yoga, what's it all about? Yin is a slow practice, a still practice of letting go and letting...

Dukkah is an ancient spice mix that has been used by the Egyptians for centuries. It is a mixture of toasted and crushed nuts, seeds and spi

Summer is here and I’ve been fruit picking already. The Loganberries this year have been slightly sweeter and plentiful than last. I...

It’s June and we have an abundance of gorgeous strawberries, tomatoes and basil either in the local grocers or maybe if you’re lucky the...

I made this vegan cheesecake recently for our Mandala Yoga Supper Club and everyone loved it. I use the same base and filling for most of...

I am lucky enough to work with a fantastic Registered Nutritionist Clare Jones. And when I’m planning my menu for our Retreats, Clare is...

By Helena Conlan On a Friday evening I was feeling very virtuous to be attending a yoga session followed by 3 course dinner - healthy it...