Suzanne WhiteMay 22, 20214 minSeasonal Sides and a Sweet TreatSweet treat banana and chocolate cake/loaf/bread The whole way through lockdown I resisted making the obligatory banana cake. I just...
Suzanne WhiteFeb 20, 20214 minCurry + KombuchaThis coming Friday we are hosting our virtual Funky Glow Flow Yoga Supper. I will be cooking some delicious curries and I thought that...
Suzanne WhiteJan 24, 20213 minThe Winter EditionIt’s a while since I wrote a recipe blog on here so, I thought I’d pop a couple of winter offerings from today’s Yoga Brunch - Sense The...
Suzanne WhiteNov 1, 20206 minSuppers for Dark NightsHere are some recipes from last Sunday’s Online Yoga Supper Club. I had numerous requests for these recipes, especially the Cacao +...
Suzanne WhiteJun 21, 20201 minAll about The FuzzI thought I’d share a little information about Fascia before our online Pilates Brunch on Sunday 28th June. Fascia is a continuous web of...
Suzanne WhiteMay 29, 20205 minSoulful Sunday BrunchWe are so happy to share with you some of our recipes from our recent Soulful Sunday Yoga Brunch. Enjoy! Golden Sunshine Smoothie 2 - 4...
Suzanne WhiteMay 11, 20203 minRoasted Orange Rhubarb with Salted Cinnamon GranolaWe hosted our first online collaboration with Julia founder of La Lune Yoga in Manchester. Breakfast was delivered in South Manchester...
Suzanne WhiteMay 11, 20201 minOur Community in 2020The Complete Retreat was set up to collaborate with Yoga, Pilates, Meditation, wellbeing teachers and Nutritionists to offer our...
Suzanne WhiteMar 8, 20203 minBlack Rice, Turmeric Onion + Kale SaladI made this Black Rice Salad for our Yoga Supper collaboration with Lucie Platt and it was gorgeous. Like most recipes it was a mixture...
Suzanne WhiteFeb 16, 20202 minSpinach and Rosemary SoupI thought it would be lovely to share the soup recipe for Lucie Platt’s Yoga Supper starter with you. It's a wonder winter warmer and...
Suzanne WhiteJan 7, 20202 minGood IntentionsI just wanted to share some words from our collaborators Jonny - Yogeease and Rebekah - Wild Roots Nutrition about our upcoming Urban Day...
Suzanne WhiteJan 5, 20202 minHappy New Year - New Decade - 2020Last year was a bit of a roller coaster, the ride was thrilling if not somewhat scary at times. But hey that’s life and I’m feeling full...
Suzanne WhiteOct 20, 20192 minThe Balance WithinPilates Hub founder Belle talks about what Pilates means to her and what to expect from The Balance Within - Pilates Brunch Club.
Suzanne WhiteSep 22, 20191 minYin LoveBy Julia Evans founder of La Lune Yoga Yin yoga, what's it all about? Yin is a slow practice, a still practice of letting go and letting...
Suzanne WhiteJul 28, 20193 minSweet + Savoury DukkahDukkah is an ancient spice mix that has been used by the Egyptians for centuries. It is a mixture of toasted and crushed nuts, seeds and spi
Suzanne WhiteJul 15, 20193 minSummertime is Ice Cream TimeSummer is here and I’ve been fruit picking already. The Loganberries this year have been slightly sweeter and plentiful than last. I...
Suzanne WhiteJun 2, 20192 minStrawberry and Lemongrass Gazpacho Absolutely gorgeous - just sings of Summer!It’s June and we have an abundance of gorgeous strawberries, tomatoes and basil either in the local grocers or maybe if you’re lucky the...
Suzanne WhiteMay 12, 20193 minAlfonso Mango Vegan CheesecakeI made this vegan cheesecake recently for our Mandala Yoga Supper Club and everyone loved it. I use the same base and filling for most of...
Suzanne WhiteApr 7, 20192 minGood Mood FoodsI am lucky enough to work with a fantastic Registered Nutritionist Clare Jones. And when I’m planning my menu for our Retreats, Clare is...
Suzanne WhiteMar 16, 20192 minYoga Supper Club - International Womens DayBy Helena Conlan On a Friday evening I was feeling very virtuous to be attending a yoga session followed by 3 course dinner - healthy it...