I thought I’d share a little information about Fascia before our online Pilates Brunch on Sunday 28th June. Fascia is a continuous web of...

The Complete Retreat was set up to collaborate with Yoga, Pilates, Meditation, wellbeing teachers and Nutritionists to offer our...

I just wanted to share some words from our collaborators Jonny - Yogeease and Rebekah - Wild Roots Nutrition about our upcoming Urban Day...

Pilates Hub founder Belle talks about what Pilates means to her and what to expect from The Balance Within - Pilates Brunch Club.

By Julia Evans founder of La Lune Yoga Yin yoga, what's it all about? Yin is a slow practice, a still practice of letting go and letting...

By Helena Conlan On a Friday evening I was feeling very virtuous to be attending a yoga session followed by 3 course dinner - healthy it...

By Hannah Turner Namaste everyone it's Hannah. I thought I would do a blog about what I’m planning for the Yoga Brunch Club on Saturday...

I thought I would share some information about Hannah Turner our yoga teacher who will be leading The Complete Retreat Yoga Brunch Club...

The Complete Retreat’s last event of 2018 was a Yoga Supper Club Manchester with Iyengar Yoga teacher Clare Tunstall at St. Clements...

Yoga has the benefits to increase your strength and energy levels; it also improves your blood circulation along with muscle tone.  Yoga...