Suzanne WhiteJun 21, 20201 minAll about The FuzzI thought I’d share a little information about Fascia before our online Pilates Brunch on Sunday 28th June. Fascia is a continuous web of...
Suzanne WhiteMay 11, 20201 minOur Community in 2020The Complete Retreat was set up to collaborate with Yoga, Pilates, Meditation, wellbeing teachers and Nutritionists to offer our...
Suzanne WhiteJan 7, 20202 minGood IntentionsI just wanted to share some words from our collaborators Jonny - Yogeease and Rebekah - Wild Roots Nutrition about our upcoming Urban Day...
Suzanne WhiteOct 20, 20192 minThe Balance WithinPilates Hub founder Belle talks about what Pilates means to her and what to expect from The Balance Within - Pilates Brunch Club.
Suzanne WhiteSep 22, 20191 minYin LoveBy Julia Evans founder of La Lune Yoga Yin yoga, what's it all about? Yin is a slow practice, a still practice of letting go and letting...
Suzanne WhiteMar 16, 20192 minYoga Supper Club - International Womens DayBy Helena Conlan On a Friday evening I was feeling very virtuous to be attending a yoga session followed by 3 course dinner - healthy it...
Suzanne WhiteDec 24, 20182 minJanuary Yoga Brunch ClubBy Hannah Turner Namaste everyone it's Hannah. I thought I would do a blog about what I’m planning for the Yoga Brunch Club on Saturday...
Suzanne WhiteDec 2, 20182 minHannah does YogaI thought I would share some information about Hannah Turner our yoga teacher who will be leading The Complete Retreat Yoga Brunch Club...
Suzanne WhiteNov 15, 20182 minNovember Yoga Supper ClubThe Complete Retreat’s last event of 2018 was a Yoga Supper Club Manchester with Iyengar Yoga teacher Clare Tunstall at St. Clements...
Suzanne WhiteNov 11, 20181 minAbout YogaYoga has the benefits to increase your strength and energy levels; it also improves your blood circulation along with muscle tone. Yoga...