After the richness of the food during the Christmas period, the intoxicating celebrations of the New Year I find January is a time to reset myself. This requires some thought and planning so as to take the stress out of the ritual. To be honest some years are more successful than others but each year is getting easier as it’s become a habit. A good habit. After some neglect of my physical self during the holiday season (cooking, travelling, partying, late nights socialising w

This time of year the grocers are full of gorgeous produce with their amazing colours and earthy smells. Usually I’m struggling as to which recipe I should go with or maybe I mix a couple of ideas from a few that the vegetables or fruit bring to mind. The colours of the vegetables are quite intense along with their flavours so perfect for planning a comforting and nourishing meal. Soup is always a favourite starter or maybe a light lunch for me during late autumn or through t