Fri, 26 Apr | Bracken Hill

Cycling & Yoga Retreat

Join us this April for a weekend escape of cycling, yoga and nourishing food at Bracken Hill in the Lake District
Registration is Closed
Cycling & Yoga Retreat

Date & Location

26 Apr 2019, 17:00 – 28 Apr 2019, 15:00
Bracken Hill, Singleton Park Road, Kendal LA9 6PD, UK

About The Event

Join us this April for a weekend escape of cycling, yoga and nourishing food at Bracken Hill in the beautiful Lake District.

Explore lovely quiet lanes, with breath-taking views by bike. Then enjoy evening yoga to stretch out, calm your mind and strengthen your body for the next day of riding.

Imagine waking to sunrise yoga, followed by a nourishing healthy breakfast. Then going off for the day exploring the astounding beauty of the Lake District by bike. Returning from the ride to sunset yoga, surrounded with wonderful colours of the valley flooding through the open layout yoga space and a refuelling healthy supper.

This is a weekend to escape the city, work the body on the bike and relax the mind with yoga. We also have limited spaces available for Saturday day-ride, lunch and evening yoga only.

All the food, is carefully and thoughtfully planned to be nourishing and balanced to fuel you through the rides. Sourced from the highest quality local ingredients. (We cater for vegans and specific dietary requirements too.)

All excursions optional, feel free to come just for the cycling or for the yoga.

Itinerary

Friday 26th. April

5pm - Arrive at Bracken Hill, Kendal. Relax and settle into your room.

5.30pm - An hour and a half of yoga and meditation.

7.30pm - A 3 course nourishing welcome dinner.

Saturday 27th. April

8am - The day begins with a warming sunrise vinyasa yoga in the light open yoga space.

9:30 - A hearty but healthy breakfast.

10:30 - Head off for a 50 mile-ish hilly ride, heading out of Kendal, bypassing the south of Lake Windermere, then cycling alongside the breathtaking views of Lake Coniston to the lunch café stop Herdwicks Cafe and Bistro, then looping up round Ambleside and back over a few more hills into Kendal.

Generally an undulating route with a few climbs, and a lovely cafe stop at half way.

4pm - Return, shower, enjoy energy balls and oolong tea.

5:30pm - An hour of restorative yoga.

7pm - 3 course healthy nourishing dinner.

9pm - Optional yoga nidra before bed.

Sunday 28th. April

8am - The day begins again with sunrise vinyasa yoga in the light open yoga space.

9:30 - Fuel up for the last ride with a healthy breakfast.

10:30 - A couple of options for our second ride, a fairly hilly 20 mile-ish ride to Windermere, with a café stop at the Wilfs. Or a longer flatter route depending on how we feel.

1pm - Return, shower and lunch.

3pm - Guests depart.

This weekend runs from Friday evening through to Sunday afternoon at Bracken Hill. Bracken Hill is located just outside Kendal overlooking beautiful Lake District countryside and is easily accessible by road or by mainline train via Oxenholm Station which has direct links to Manchester and London.

We have a 'no-drop' policy for the rides.

Bikes are not included but we have secure storage at Bracken Hill. We reccomend guests have their own cycling insurance.

Prices £350 to £520pp, full board for the weekend.

Saturday Day Ride with lunch and evening yoga £75

About the Team

Leading the rides- Jack Stanton Warren

Jack started road cycling aged 17 and has enjoyed all aspects of the sport ever since. He’s raced in the UK and Belgium, has an elite licence and is current divisional champion.

Jack loves exploring new places by bike, and thoroughly enjoys pedalling through the beautiful Cumbrian lanes, swapping stories with other cyclists. He is also partial to a good café stop!

A qualified first aider and British Cycling Coach, Jack enjoys listening to music and experimenting in the kitchen in his spare time, and doing yoga with Hannah.

Leading the Yoga- Hannah Does Yoga

Hannah is an internationally qualified hatha-vinyasa yoga teacher. Her classes are varied. From dynamic Vinyasa Flow integrating alignment, core work, and breathing techniques with basic poses and creative sequencing, to grounding hatha classes with an emphasis on restorative asanas. Hannah has lots of experience teaching yoga for cyclists, for this retreat she has designed yoga flows and sequences to aid recovery and build strength to help cycling preformance.

In conjunction with yoga, Hannah loves nature. Her hobbies are, hiking, cycling, rock climbing, running and other outdoor activities, usually with Jack. Her retreats promote a balance of cleansing the mind and soul through yoga and the body through excercise and fresh mountain air.

Tickets
Price
Quantity
Total
  • Tirple room shared en-suite pp
    £350
    £350
    0
    £0
  • Sold Out
    Twin room, en-suite pp
    £390
    £390
    0
    £0
  • Twin room, shrd bathroom pp
    £380
    £380
    0
    £0
  • Sml. double shrd. bathroom
    £450
    £450
    0
    £0
  • Dbl en-suite, single occupancy
    £520
    £520
    0
    £0
  • Day ride, lunch & yoga pp
    £75
    £75
    0
    £0
Total£0

Share This Event