Fri, 23 Sept|
Bracken Hill, Kendal
Full Circle Yoga Retreat
Join Julia Evans and The Complete Retreat for our Full Circle Yoga Retreat in the beautiful Lake District this autumn.
Date & Location
23 Sept, 15:00 – 25 Sept, 15:00
Bracken Hill, Kendal, Singleton Park Rd, Kendal LA9, UK
About The Event
Join us for our Full Circle Yoga Retreat in the beautiful Lake District this autumn. The practice of yoga helps us to find balance, and not just the physical kind! Finding balance can be similar to finding the middle of a circle: we have to play with the boundaries and know where the edges are to know that we’ve found our centre.
Julia will guide you through yin, yang, circle time for meditation, journalling, breathwork and a fire-pit release ceremony. We will be honouring the season and each individual to feel an equal part of the community and surrounding nature.
Yoga teaches us that everything we need is already within us. The practice of yoga serves to peel back the layers so that we may reconnect with who we are at our core.
Suzanne will be nourishing you with a fresh, seasonally prepared menu for the weekend, taking care of your nutritional wellbeing and also hosting a cookery workshop. Our therapist Kate is also on hand over the weekend for massages and reflexology during your stay with us.
We are currently finalising the itinerary and menu which will be vegetarian and vegan. We also cater for dietary requirements.
If you would like to join us on this retreat please email firstname.lastname@example.org for more details.