Fri, 12 Nov | Dunham Massey Village Hall

Honouring The Season - Autumn Yoga Supper

Let’s gather together to honour the season of Autumn with a nurturing yoga practice with Lucie followed by a nourishing seasonal supper.
This event is now Sold Out
Honouring The Season - Autumn Yoga Supper

Date & Location

12 Nov, 18:30 – 21:30
Dunham Massey Village Hall, 2 School Ln, Dunham Massey, Altrincham WA14 4SE, UK

About The Event

Autumn is the perfect time to honour the changes in the season, those within nature, our lives and also our bodies. A time of transformation and reflection, like falling leaves from the trees, allowing life to flow and change. This is the season of slowing down, gentleness and softness, everything that will be reflected in our evening together.

Lucie's practice will be a fusion of Hatha Flow & Yin Yoga, giving us time to get the body moving and invigorated but also calm and restored.  It will begin with a simple grounding sequence including pranayama (breathing techniques) to help boost the immunity and respiratory systems, before moving into a grounding practice focusing on slowly and steadily warming the body with standing poses and twists.  The practice will finish with some healing yin poses and a blissful guided meditation, allowing time to nurture, nourish and restore.

Following the yoga practice we will gather together to enjoy an autumn aperitif and a delicious, nourishing and nutritious seasonal vegetarian or vegan supper.

Honouring The Season

Autumn Supper Menu

Foraged Damson + Sloe Prosecco Aperitif

Pumpkin and Roast Chestnut Soup

Herbs + Fougasse Sourdough

Spicy Autumn Vegetable Galette

Rose Harissa Chickpeas, Red Peppers, Smoky Tender Stem Broccoli,

Feta Cheese and Herb Salad

Garlicky Onions and Sauté Potatoes

Drunken Damson Chocolate Pudding

Dunham Massy Ice Cream

Spiced Teas with Hazelnut Chocolates

Tickets
Price
Quantity
Total
  • Sold Out
    Vegetarian Supper
    £45
    £45
    0
    £0
  • Sold Out
    Vegan Supper
    £45
    £45
    0
    £0
  • Sold Out
    Other Dietary Supper
    £45
    £45
    0
    £0
This event is sold out

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