Sun, 22 Nov|
Online & delivered to your door
Journey To Stillness
Join us online for a Yang Yin 75 minute Yoga practice with Julia founder of La Lune Yoga followed by a short ‘Soul Notes’ journaling session with Helen founder of At The Fold before enjoying a delicious and seasonal brunch delivered contact free to your door.
Date & Location
22 Nov 2020, 10:00 – 12:15
Online & delivered to your door
About The Event
Our Yoga practice with Julia will take us through a fire charged flow, releasing stagnant energy with breath and movement before slowing down and harnessing the power of stillness in yin. This event is open to all abilities.
After moving our bodies through yoga with Julia, we will have a short pause for a comfort break and a brew before joining Helen founder of At The Fold for a short ‘Soul Notes’ journaling session. In this session we will explore realms of stillness and silence through a guided 'invitation to writing’ meditation. There will then be space to turn to the page, capturing whatever thoughts or intentions that arise through writing. You will be able to plant a beautiful allium bulb after the session, honouring your words and letting them grow into 2021.
Following on we will enjoy a deliciously seasonal brunch delivered contact free to your door the previous afternoon. The menu comprises;
Earthy Beetroot + Sage Soup
Spiced Squash Roll
Roasted Vegetable + Butter Bean Salad
Citrus + Mustard Dressing
Apple + Blackcurrant Granola Crumble
Tea Pig brew
We have included in the ticket price a beautiful allium bulb, a postcard designed by Amie George for your soul notes and a Sacred Elephant incense stick to help make your sanctuary complete.
We are also super happy to announce that The Complete Retreat granola is available to purchase when booking on ‘Journey to Stillness’. We have three seasonal flavours with a generous discount when purchasing all three flavours together.
We are offering our guests the opportunity to purchase bread from Companio, an artisan bakery in Ancoats, to be delivered with you brunch;
Sourdough with a little rye for extra flavour
A Traditional sourdough with rye chops, linseed, poppy, pumpkin, sesame and sunflower seeds.
We have gorgeous blue eye pillows handmade by Georgie at YogiPod available to purchase when booking on this event.
We will deliver your brunch contact free to your door between 3 and 5pm on Saturday 21st November to the following areas of Manchester - Didsbury, the Heatons, Withington, Fallowfield, Chorlton, Stretford, Old Trafford, Sale, Alrincham, Hale, Bowdon and Monton.
Please contact us if your area isn’t included as it may still be possible to deliver to you.
We have Vegetarian, Vegan and other Dietary requirement options. Please note your soup will require re-heating.
The Yoga practice will be via Zoom and this and the Spotify playlist link will be sent to you ahead of the event.
Other Dietary Single
Granola Chocolate - 300g
Double Chocolate + Sour Cherry
Granola Fig + Walnut - 300g
Fig + Walnut
Granola Apple + Quince - 300g
Apple + Quince with Hazelnuts
Granola Triple Pack
One of each flavour. 300g packs of - Double Chocolate + Sour Cherry Fig + Walnut Apple + Quince
Companio Deli Rye
YogiPod Eye Pillow