Date & Location
About The Event
This Pilates retreat is in collaboration with Sarah Hudson Jones who runs EnergyFlowFitness. Together Suzanne and Sarah have devised a weekend of exercise, deliciously healthy food and holistic therapies using Neal’s Yard Products in a beautiful and comfortable environment at Bracken Hill in The Lake District.
Please click here to view the house.
Your weekend includes Pilates with both beauty and holistic therapies available and nutritious and healthy food prepared for your entire stay. The Pilates is by Sarah Hudson-Jones at Energyflowfitness. Sarah has many years of experience and runs the incredibly successful Energyflowfitness studio in Chorlton. Sarah tailors the weekend’s Pilates session to the group allowing you to progress at your own pace and ability.
For more information on Sarah please visit Energyflowfitness .
The Itinerary for the weekend has been carefully created to allow you to unwind and relax, eat healthy and nourishing food along with working and getting to know your body in a beautiful and comfortable environment.
The Retreat menu has been specially created for the weekend and local, fresh and seasonal produce is sourced, providing a sustainable approach to this retreat. The choice of food over the weekend gives you the energy to support your Pilates throughout your stay with us in Kendal. Our guest’s nutritional dietary requirements are always catered for.
An array of indulgent beauty and holistic therapies are available over the course of the weekend provided by Kate Hayes using Neal’s Yard Products and can be booked in advanced.
Please click here to view the range of treatments available.
This intimate retreat runs from Friday evening through to Sunday afternoon at Bracken Hill. Bracken Hill is located just outside Kendal overlooking beautiful Lake District countryside and is easily accessible by road or by mainline train via Oxenholm Station which has direct links to Manchester and London.
Prices from £380pp to £480pp. Please register your interest and we will respond to your request as soon as possible.