Date & Location
About The Event
Our Pilates practice will aim to work through tightness, which has manifested itself in our bodies and regain the balance between our mind and body connection. This event is open to all abilities.
Millie will guide us through some standing exercises to ground us through our feet and strengthen through our legs. We will regain and restore the balance within.
We are then ready to transfer to our mats with Rikke for a Classical Pilates flow. Here our body and mind can focus together on moving and restoring a sense of lift and lengthening - allowing our body and mind to move as one as we finish with a Pilates movement sequence.
The Pilates is followed by a deliciously seasonal brunch delivered contact free to your door the previous afternoon. The menu comprises;
Autumn Vegetables + Bean Soup
Fresh Ciabatta Roll
Miso Parsnip + Celeriac Salad
with Pickled Beetroot
Fig + Walnut Oat Slice
with Creamy Yoghurt
Tea Pig brew
We have included in the ticket price a beautiful sachet of Doterra’s Deep Blue Rub to south your muscles, along with a Tea Pig Brew.
You will need a chair/tabletop/wall for the standing part.
2 balls or weights.
If you have neither then a pair of tins of any produce - the weight needs to be the same for each tin for the Pilates flow
The Complete Retreat granola is available to purchase when booking on ‘Restoring Balance’. We have three seasonal flavours with a generous discount when purchasing all three flavours together.
We are offering our guests the opportunity to purchase bread from Companio, an artisan bakery in Ancoats, to be delivered with you brunch;
A white sourdough with a little wholewheat for extra flavour
A traditional sourdough with rye chops, linseed, poppy, pumpkin, sesame and sunflower seeds.
We have gorgeous blue eye pillows handmade by Georgie at YogiPod available to purchase when booking on this event.
We will deliver your brunch contact free to your door between 3 and 5pm on Saturday 5th December to the following areas of Manchester - Didsbury, the Heatons, Withington, Fallowfield, Chorlton, Stretford, Old Trafford, Sale, Alrincham, Hale, Bowdon and Monton.
Please contact us if your area isn’t included as it may still be possible to deliver to you.
We have Vegetarian, Vegan and other Dietary requirement options. Please note your soup will require re-heating.
The Pilates practice will be via Zoom and the link will be sent to you ahead of the event.
- Vegetarian Single£30£300£0
- Vegetarian Double£55£550£0
- Vegan Single£30£300£0
- Vegan Double£55£550£0
- Other Dietary Single£30£300£0
- Granola Chocolate - 300g£6£60£0
- Granola Fig + Walnut - 300g£6£60£0
- Granola Apple + Quince - 300g£6£60£0
- Granola Triple Pack£15£150£0
- Companio Ancoats White£4£40£0
- Companio Salford-5-Seed£4£40£0
- YogiPod Eye Pillow£10£100£0