Yoga Supper Club (1)
Date & Location
About The Event
'Nurture & Nourish' Slow Flowing Hatha Yoga Supper Club
Our focus for this event is The Three Gunas - Tamas (darkness), Rajas (activity), Sattva (balance). These relate well to food, yoga and how we feel with the change of darkness to light - season to season - with self love and self care.
We need all three Gunas to be balanced. Although, sometimes we may need more of one than the other to help balance and equal the Gunas. We will explore this as we practice yoga together.
Jaina's Slow Flow Hatha Yoga will take you on this therapeutic journey.
All levels of yoga welcome.
- Yoga Supper Club£35£350£0