Yoga Supper Club
Date & Location
About The Event
“Lost and Found” Yoga Supper Club
This event is a journey through a 360 degree air element Mandala Vinyasa Flow, breathing and flowing through asanas, backbends and introspection.
Get lost in your practice and in doing so find yourself.
What is Mandala Vinyasa?
A mandala is a geometric figure representing the universe, and vinyasa means breath and movement linked and maintained in a conscious way. Combing the two, creates a beautiful practice of circular movements in all directions, mirroring the spiral patterns of nature.
Mandala flows are based on the 4 basic shamanic elements - Fire, Water, Earth and Air - Mandala Vinyasa connects each element with a specific area of the body and mind. Spring is the season of the air element and this will be the essence of our Supper Club.
- Mandala Flow Yoga Supper Club£35£350£0